Stop Walking on Eggshells (and Everything Mason and Kreger…Abuse, BPD, Healing, Narcissist, Self)

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder by Paul T. Mason and Randi Kreger

This book was advised to me by my therapist in Lafayette, Louisiana when we were trying to figure out what’s going on with my brain. She touched on the possibilities of Borderline Personality Disorder (BPD). I was having a pre-menopause sort of day when she said that. I got the book. Read it. Then tossed the idea aside. If you know someone with extreme mood swings, this is a good book to read. It appears in Book 11.

As a conclusion, I don’t have BPD. If you have PTSD, it could be mistaken for BPD. If you live with a narcissist, you could have some of the traits and this could be mistaken for BPD. These traits will leave you once you leave the relationship or they seek counseling.

[Included Here: Book Edition Links: Hardcover, Paperback and Kindle; CD/Mp3 Links: Audio Book; Teacher/Student Guide Links; Movie/Documentary Links; Additional Read Links; Inspirational Gifts; and Non-English Book Edition Links.]

About: (Borrowed from Amazon.) Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are walking on eggshells to avoid the next confrontation? If the answer is yes, someone you care about may have borderline personality disorder (BPD). Stop Walking on Eggshells has already helped nearly half a million people with friends and family members suffering from BPD understand this destructive disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised edition has been updated with the very latest BPD research and includes coping and communication skills you can use to stabilize your relationship with the BPD sufferer in your life. This compassionate guide will enable you to: Make sense out of the chaos; Stand up for yourself and assert your needs; Defuse arguments and conflicts; Protect yourself and others from violent behavior.

Book Editions:

Hardcover

Paperback

Stop Walking on Eggshells (Volume 1 of 2): Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder (Paperback, Large Print)

Stop Walking on Eggshells (Volume 2 of 2): Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder (Paperback, Large Print)

Kindle

CD/Mp3:

Audio Book

Teacher/Student Guides:

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & …(A New Harbinger Self-Help Workbook) (Paperback)

The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder (A New Harbinger Self-Help Workbook) (Paperback)

Movies/Documentaries:

If Only We Had Known: A Family Guide to Borderline Personality Disorder (5 DVD set)

Additional Reads:

Courage to Stop Walking on Eggshells: Affirmations, Meditation, and Hypnosis: How to Enforce Boundaries, Stop Being Insecure in Love, Be Alone After a Pathological Relationship, and Be Codependent No More (Audio Book – Unabridged)

Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder (Paperback)

Stop Walking on Eggshells: The Way to Find Emotional Freedom, Increase Self-Awareness, and Emotional Intelligence. (Paperback)

Surviving a Borderline Parent: How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem (Paperback)

Talking to a Loved One with Borderline Personality Disorder: Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict (Paperback)

The Essential Family Guide to Borderline Personality Disorder: New Tools and Techniques to Stop Walking on Eggshells (Paperback)

By Other Authors:

Borderline Personality Disorder For Dummies (Paperback)

Borderline Personality Disorder Demystified, Revised Edition: An Essential Guide for Understanding and Living with BPD (Paperback)

Borderline Personality Disorder Toolbox: A Practical Evidence-Based Guide to Regulating Intense Emotions (Paperback)

Get Me Out of Here: My Recovery from Borderline Personality Disorder (Paperback)

I Hate You—Don’t Leave Me: Understanding the Borderline Personality (Paperback)

I Hate You—Don’t Leave Me: Understanding the Borderline Personality (Kindle)

Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship (Kindle)

Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy (Paperback)

Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change (Paperback)

Stop Anxiety from Stopping You: The Breakthrough Program For Conquering Panic and Social Anxiety (Kindle)

Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get On with Life (Paperback)

Surviving a Borderline Parent: How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem (Paperback)

The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD (Paperback)

The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating (Paperback)

The Happy Wife Happy Life DECEPTION: How to Stop Walking on Eggshells & Be the Man You were Made to Be (Paperback)

The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT (Paperback)

Walking on Eggshells: Navigating the Delicate Relationship Between Adult Children and Parents (Paperback)

When Your Daughter Has BPD: Essential Skills to Help Families Manage Borderline Personality Disorder (Paperback)

Inspirational Gifts:

(Journals) The Stronger Than BPD Journal: DBT Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder (Paperback)

(Kitchen Ware) #stop – Stainless Steel Hashtag 20oz Road Ready Water Bottle, Silver

(Kitchen Ware) #stop – Stainless Steel Hashtag 12oz Camping Mug, Black

(Kitchen Ware) #stop – 16oz Hashtag All Purpose Pint Beer Glass

Non-English Book Editions:

Borderline (Polish) (Paperback)

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