A sample from Book 7
Bringing Her Back
she took a step off the curve
her mind racing‒
which way to turn
the wind blowing in her hair
pulling her coat tight‒
she wandered for a while
then just stood there
frozen
listening
people were talking
kites were flying
cars were passing
behind her a soft rustle
she turned
to someone jogging
a squirrel sitting, staring
in the distance‒
a dog barking
then she felt it
‒no longer the need for dying
she felt life‒
she deserved
her heart beating
there was so much more to learn
she smiled
not a big smile
no, not one just anyone could see
it was an inside smile
on her lips‒
the hint of a small curve
she closed her eyes
enclosed herself in her arms
held her head back
her feet began to move in a tiny circle
I'm coming back
the gentle voice in her head
she heard
suddenly but gently
she stopped
opened her eyes
there before her...a path
not knowing
if it was the way she wanted to go
or the way she needed to go
she just began walking
her smile noticeable to all
she was now free
‒no longer a caged bird
(January 3, 2014)—I can’t promise my journey won’t return to that dreadful circle I’ve been on, but I can have faith that today I have a little more strength than yesterday. Sometimes, it helps just to stop in your tracks and listen to nature, to God, and tune out everything and everybody around you.
In the darkness, these moments can save you from destruction. I know it has saved me countless times. Love the skin you’re in because you are worth it.
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Additional Readings On Improving Self and Going After That Dream
(Each page has loads of additional books (in every format), videos, instruction materials, and inspiration gift ideas.):
A Christmas Carol by Charles Dickens
A New Earth: Awakening to Your Life’s Purpose by Eckhart Tolle
A Woman of Substance by Barbara Taylor-Bradford
Become a Better You: 7 Keys to Improving Your Life Every Day by Joel Osteen
Beloved by Toni Morrison
Fearless by Max Lucado
Fifty Shades of Grey by E. J. James
How Not to Be Afraid of Your Own Life by Susan Piver
How Successful People Win by Ben Stein
How To See Yourself As You Really Are by The Dalai Lama
Lean In: Women, Work, and the Will to Lead by Sheryl Sandberg
Love is Letting Go of Fear by Gerald G. Jampolsky, M.D.
Rich Dad Poor Dad: What the Rich Teach Their Kids about Money—That the Poor and Middle Class Do Not! by Robert T. Kiyosaki
Ship of Gold in the Deep Blue Sea by Gary Kinder
Shop Class as Soulcraft: An Inquiry into the Value of Work by Matthew B. Crawford
The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich by Timothy Ferriss
The Third Wave: An Entrepreneur’s Vision of the Future by Steve Case
Tuesdays With Murray: An Old Man, a Young Man, and Life’s Greatest Lesson by Mitch Albom
Who Moved My Cheese? by Spencer Johnson, M. D.
You are a Badass: How to Stop Doubting Your Greatness and Start Living An Awesome Life by Jen Sincero
You can’t Pay Your Credit Card Bill with a Credit Card and Other Habits of The Financially Confident Woman by Mary Hunt
Additional On Abuse…Codependency, Narcissism, Trauma…and Healing
(Each page has loads of additional books (in every format), videos, instruction materials, and inspiration gift ideas.):
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie
I Know Why the Cage Bird Sings by Maya Angelou
I Am Malala: How One Girl Stood Up for Education and Changed the World by Malala Yousafzai
Malignant Self-love: Narcissism Revisited by Sam Vaknin
It Wasn’t Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion by Beverly Engel, LMFT
Pathways to Recovery, A Strengths Recovery Self-Help Workbook by Priscilla Ridgway, Diane McDiarmid, Lori Davidson, Julie Bayes, and Sarah Ratzlaff
Power: Surviving & Thriving After Narcissistic Abuse by Shahida Arabi
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder by Paul T. Mason and Randi Kreger
The Anger Control Workbook: Getting Through Treatment and Getting Back to Your Life by Dr. Matthew McKay and Dr. Peter Rogers.
Triggers: Creating Behavior That Lasts – Becoming the Person You Want to Be by Marshall Goldsmith and Mark Reiter
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