Category: 12 Book/5 Stages of Grief

These are selected writings from Book 12.

‘Suffocation’

Breaking That Anger Cycle!

A sample from Book 12

 Suffocation
  
 this heart
renders a need
to hurt, to bleed
 that moment
joy
wants to intercede
 I halt its need
to proceed
  
 happy's unending
perseverance
to feed

 fear takes over me
 stopping
pathways in receive
 ‒instill in me
to believe
 every thought
in my mind–
 it's always in conceive
the reaction of angry
 it's heart-stealing deceive
 as a child
is all I did see
  
 I push hard
to the dream–
if I could just free me
 –all that anger
I did see
 a child
not long in maturity
 lose myself
in its captivity
 of what it means
to be me  
Continue reading “‘Suffocation’”

Breaking Your Codependency….

…and Moving On To ‘Normal’

A sample from Book 12

That is the question that I had to end this book with. Going through the trials in life are hard. This year I had to face my mother’s death and the destruction of my three-year relationship, as well fight more health issues while being 1600 miles from all my family.

Codependency had still a hard grip on me, but the anxiety that I had fought through was just about gone. I would have to go through a forced intervention to figure out what the true medicine for codependency and all those negative thoughts were.

Continue reading “Breaking Your Codependency….”