Category: 12 Book/5 Stages of Grief

These are selected writings from Book 12.

‘Words in Wisdom’ and ‘Removing of Chains’

We have to break those chains. If we constantly carry that pain and keep feeding it then we never achieve total peace. We have to be able to lift that hurt off of us. 

Words in Wisdom
 
look up to what's up
oppression happens
in the mind
over years, over time
it brings on despair
something that traumatized‒
and wasn't...at all...fair
 
it took from you
it robbed from you
of an innocence
leaving your mind
in distress
your heart
in Confusion
‒it became your affliction
your personal calamity
though you refused to see
too young, too naïve
‒you just saw
it wasn't the way to be
 
so you learned differently
a game of hide and seek
that moved you
to disbelief
 
you threw away Empathy
not caring‒
way down deep
‒you learned how to surface
keep things out of seep
showing simple compassion
without making a decision
or turning it into
an intrusion
 
instead you learned to lift
take it off of you‒
to a cause...shift
then bounce it back
‒whomever got a whiff
 
you aced the summersault
getting out of discomfort
byway of other's vaults
‒it's easy for you to stomp
whomever comes‒
revealing your faults
 
‒from your mind
you built a special cult‒
those who live
in the same confusion
‒truth is abruptly put
in halt
cast out...the door barred
in bolt
 
you learned‒
became the master
in shield
‒the enemy
the hidden iniquities:
the unfairness
the immorality
the unjust
the wrong
the evil
the viciousness‒
all that you blame
passed around
with emotions inflamed
 
‒are yours....

(July 10, 2020)―Today, I was lead to Psalm 107 (included fully at the end of the commentary for ‘Removing of Chains’). From that, I was led back into the past and Yeshuah made me cry. An order I placed weeks ago came in today. It was a dress. It’s the third of six dresses that I ordered in the size 2x. I’m not really a 2x, but I’m not a 6 or a 10 or even a 12 anymore. The 2x dresses fit loose and they are comfortable…COMFORTABLE is the key word. Then I was led to ‘Removing of Chains’ written in 2012. When I got to the end of that writing, that’s when the tears came. And David saying, ‘Yes!’ When you read it, you will totally understand. It is included below, as this is long…an afternoon-sit-with-coffee-or-tea type of writing!

Both ‘Removing of Chains’ and ‘Words in Wisdom’ parallel each other and then to read Psalm 107, either written by King David or Asaph, it doesn’t matter. This writing was written in a time when God clearly made Himself known in big ways. Today, He does it in simple ways that people can see…at least, those who CAN see.

Continue reading “‘Words in Wisdom’ and ‘Removing of Chains’”

‘You Bitch!’

Simple Ways for You to Defeat Negative Self Talk

A sample from Book 12

 You Bitch!
  
 I've got an itch
 ‒pouring through my mind
a well-dug ditch
 screaming words in myth
to the highest pitch
 forcing me down a darkened pit
 ‒a text-blasting trip
 becoming an accusing witch
 out to smash an invisible zit
  
 every word on my lips
 disguised in angry fits
 passing along this typed niche
 thinking it's hip
making itself rich
 ‒taking advantage of my slip
  
 you evil bitch!
I'm gonna smash you to bits
 I'm so tired of your shit
 in the bud...I'm gonna nip
 not for a moment anymore
 forever...your throat
I'm gonna slit
 
 over the top
I'm gonna flip
 dunk you
down below...permanently dip
  
 no more...you get wit
 over the head‒ 
you...I'm gonna hit
 no more playful glitches
 in God†...get a good whiff
 of wine I'm gonna sip
sit back‒
 finally be done
with your controlling, irrational blip
 up goes my middle finger‒ 
see the tip
 up yours!
you piece of shit!

(October 16, 2018)—Are you mad at me for cussing? Get over yourself. This is a commentary that screams—It’s time for some cussing!

I’m going to give you some good information here if you suffer from depression, anger, negative self-talk to help you start turning things around in your life. Don’t worry. I’m taking this same journey, so let’s ride!

I’m doing two workshops at one time. The one on anger which I wrote a few posts about this past week and a happiness workshop. I’m also reading a second workbook titled Pathways to Recovery, A Strengths Recovery Self-Help Workbook by Priscilla Ridgway, Diane McDiarmid, Lori Davidson, Julie Bayes, and Sarah Ratzlaff.

Continue reading “‘You Bitch!’”

‘Humble of Mercy’

You Want It to Be! So Bad….

A sample from Book 12

 Humble of Mercy
  
 she shivered in the sun light
 thinking of words in the night
 take care of yourself
 make this all count
 it's not as bad as it seems
  
 –wondering...
if this is really all right
  
 she covers her eyes from the bright
 words...thoughts in her head
 filling her morning's sight
 you've heard this before
words of deception
 he doesn't want you no more
 don't let 'fool' be your salvation
  
 ‒wondering...
why the needless blight
  
 then the bible's insight
 saying it's going to be all right
  
 the unease feels her insides
 but her heart digs in tight
 it was always him‒ 
since all the darkened twilight
 why so hard to get it right
 why so much fight
  
 she washed her face
forced a smile to the light
 dawned her makeup
ignored age's height
 the saddened night
 throwing sorrow to the wind‒
 the need to cry...howl
all night
  
 her heart sits right
 she adhered to the boundaries‒ 
set outright
 time needed with the light
 she can't fight
without insight
 cleansing her insides, beautying her outsides
 letting the magic pour from God†
 as age moves on
lessening her life
 –each piece
becomes more precious, more fragile
  
 learning not anymore
to gamble
 what's wrong, what's right
 just listening to the light
without a fight

(September 26, 2018)—

Keep me safe, O God, for in You I take refuge. I said to the Lord, ‘You are my Lord; apart from You I have no good thing.’ As for the saints who are in the land, they are the glorious ones in whom in all my delight. The sorrows of those will increase who run after other gods. I will not pour out their libations of blood or take up their names on my lips. Lord, You have assigned me my portion and my cup; You have made my lot secure. The boundary lines have fallen for me in pleasant places; surely I have a delightful inheritance.

I will praise the Lord, who counsels me; even at night my heart instructs me. I have set the Lord always before me. Because He is at my right hand, I will not be shaken. Therefore my heart is glad and my tongue rejoices; my body also will rest secure, because You will not abandon me to the grave, nor will You let Your Holy One see decay. You have made known to me the path of life; You will fill me with joy in Your presence, with eternal pleasures at Your right hand.―Psalm 16

Continue reading “‘Humble of Mercy’”

‘Knife’

Surviving the Knife of Those Who Betray You!

A sample from Book 12

(April 21, 2018)—That knife becomes weaker when we gain the support of others, when we start to see the true meaning behind our life. That knife doesn’t come out that easy especially when you see everyone’s true disclosure.

There’s so much to say, then there’s nothing to say. I have this much on my mind: If they don’t want to see you, it doesn’t matter what you say or do, they won’t see you.

I’ve said a lot here on Facebook. I revealed a lot…but there’s a lot I haven’t revealed. So you only get a piece of the puzzle…never the whole picture. Why? Because I do have a life and part of that life is private as for everyone else. There’s a lot of pain I cover up…and, yes, there is still pain. There will always be pain because an entire portion of my life has been wiped out…and not by choice.

I tried calling my daughter. It appears that she’s changed her number. I think that odd because the words I last typed her in text were answers to words she said to me, but I’m held totally accountable. Why? Oh, because I’m 49 years old and should know better. I’m the mom…but that doesn’t come into affect when I’m called by my name instead of Mom. Just saying….

 Knife
  
 it was put in there‒ 
nice and tight
 when I move around
to the left, to the right
 it reveals its price
 ‒how it changed my life
 the strength it took‒ 
robbing my mind
 the way it makes me wanna fight
 even if it isn't right
 even if I said...say...things impolite
 I was...am...gonna fight
 ‒even while speaking of the light
  
 at times, I feel like a poltergeist
 a faded memory...sliced and diced
 forgotten the way I was
 forever entombed in what I've become
 not a homicide
 ‒a genocide of all that was nice
 womanly, motherly...dignified
 downgraded to a parasite
 ‒not fit for normal's life
  
 should I be lost in contrite
 bowed down in pity...outright
 or was I absolutely right
turning childlike
 begging for help‒ 
from Yeshuah, the Christ†
  
 who has the right to decide‒ 
I'm the sacrifice
 in order for them‒ 
to have their paradise
  
 who had the right‒ 
shift truth to lies
 bury this knife
in what used to be‒
 a mother, sister, daughter, wife
  
 in me...it so mystifies
 how everyone becomes tongue-tied
 when abuse is in transcribe
 ‒the victim screams in alive
 how extreme...me...it mortifies
 that, no matter which way‒ 
death...comes in die
 twist, twist, twist the knife
 gone daughter, sister, mother, wife
  
 rebuilding exemplified
the alibis become jives
 words in wisdom...just implied
 while words...wombs...rob the mind
 memories of building the first life‒
 took one times forty-five
  
 pull, pull, pull out the knife
time in modify
 is there another forty-five
 my, my, my how it mystifies
 what comes of‒ 
pulling out the knife
Continue reading “‘Knife’”

‘Ex-foliate My Soul’

You have to leave others out of ‘self’!

A sample from Book 12

 Ex‒foliate My Soul
  
 I still hear the winds blow
 I know, still, from and to
the direction it goes
 I depend, too much
on human souls
 ‒directing my emotional role
  
 these feet‒ 
so stuck in muddy ground
 I've lost the feelings
of being found
 trying to understand
hear...every sound
 I've stumbled away
from which I'm bound
  
 raise me up, oh Lord†
 unclog‒ 
these maggot-filled holes
 rub your sands deeply in‒
 pull me out
as you wash away clean
 the filth
of this infested bowl
 help me again‒ 
feel fit and lean
 where I once had strength
of a lion
 ‒the sanctuary
of a crystal clear stream
  
 enlighten my heart, sweet Yeshuah†
 relight this drive
I so carelessly left behind
 enrich my soul
wash away the corrode
 so me, in ease, I can stand
on my own two feet
 understand words in my heart
 having strength to sort
 ‒without falling apart
  
 yes, Lord†, raise my tempo back up
 so I can feel, once more
the unstoppable me
 ‒that pure individual feeling
of being free
 without the need
of another's glee
  
 I open me up‒ 
mind, body, soul
 I'm, again, letting go
 so...whichever the winds blow
 matter is not needed
 for I'll be free again‒
 in the total of
letting go
Continue reading “‘Ex-foliate My Soul’”

‘Thank You for the Time’

Let yourself learn from the lessons given!

A sample from Book 12

  Thank You for the Time
  
 I often mix up the rhyme
 wanting the rhythm
in times
 then I think
this life of mine
 has to end some time
  
 thank you, Lord†, for the time
 the silence
the frozen bones
 thinking deep...on my own
 without stories to tell
 ‒just a visit home
  
 thank you, Lord†, for this time
 everyone has seeds sewn
 everyone to everyone...cloned
 beeps from a wireless phone
 passing on‒ 
without really being known
  
 I thank you anyway, Lord†
for this time
 for bleak bitterness
in my mind
 for the tearing love
in my heart
 ‒I once fought so hard
feeling so torn apart
 in this space...I am caught
 reading words‒ 
to me...once taught
  
 thank you, Lord†
my lessons are mine
 listening deep‒ 
watching go by...the time
 wondering if enough‒ 
I've been kind
  
 no backwards
only forwards
 can I move the line
 taking the lessons‒ 
building new rhyme
 understanding the journey
 through time
is not just mine
  
 thank you, Lord Yeshuah†
 for all those moments
in time
 I'll bring them all in
 play with them
in my mind
then cherish the rhyme
 after all, You've† given me
the time
Continue reading “‘Thank You for the Time’”

Breaking Your Codependency….

…and Moving On To ‘Normal’

A sample from Book 12

That is the question that I had to end this book with. Going through the trials in life are hard. This year I had to face my mother’s death and the destruction of my three-year relationship, as well fight more health issues while being 1600 miles from all my family.

Codependency had still a hard grip on me, but the anxiety that I had fought through was just about gone. I would have to go through a forced intervention to figure out what the true medicine for codependency and all those negative thoughts were.

Continue reading “Breaking Your Codependency….”