‘You Bitch!’

Simple Ways for You to Defeat Negative Self Talk

A sample from Book 12

 You Bitch!
 
I've got an itch
‒pouring through my mind
a well-dug ditch
screaming words in myth
to the highest pitch
forcing me down a darkened pit
‒a text-blasting trip
becoming an accusing witch
out to smash an invisible zit
 
every word on my lips
disguised in angry fits
passing along this typed niche
thinking it's hip
making itself rich
‒taking advantage of my slip
 
you evil bitch!
I'm gonna smash you to bits
I'm so tired of your shit
in the bud...I'm gonna nip
not for a moment anymore
forever...your throat
I'm gonna slit

over the top
I'm gonna flip
dunk you
down below...permanently dip
 
no more...you get wit
over the head‒
you...I'm gonna hit
no more playful glitches
in God†...get a good whiff
of wine I'm gonna sip
sit back‒
finally be done
with your controlling, irrational blip
up goes my middle finger‒
see the tip
up yours!
you piece of shit!

(October 16, 2018)—Are you mad at me for cussing? Get over yourself. This is a commentary that screams—It’s time for some cussing!

I’m going to give you some good information here if you suffer from depression, anger, negative self-talk to help you start turning things around in your life. Don’t worry. I’m taking this same journey, so let’s ride!

I’m doing two workshops at one time. The one on anger which I wrote a few posts about this past week and a happiness workshop. I’m also reading a second workbook titled Pathways to Recovery, A Strengths Recovery Self-Help Workbook by Priscilla Ridgway, Diane McDiarmid, Lori Davidson, Julie Bayes, and Sarah Ratzlaff.

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‘Humble of Mercy’

You Want It to Be! So Bad….

A sample from Book 12

 Humble of Mercy
 
she shivered in the sun light
thinking of words in the night
take care of yourself
make this all count
it's not as bad as it seems

 
–wondering...
if this is really all right
 
she covers her eyes from the bright
words...thoughts in her head
filling her morning's sight
you've heard this before
words of deception
he doesn't want you no more
don't let 'fool' be your salvation

 
‒wondering...
why the needless blight
 
then the bible's insight
saying it's going to be all right
 
the unease feels her insides
but her heart digs in tight
it was always him‒
since all the darkened twilight
why so hard to get it right
why so much fight
 
she washed her face
forced a smile to the light
dawned her makeup
ignored age's height
the saddened night
throwing sorrow to the wind‒
the need to cry...howl
all night
 
her heart sits right
she adhered to the boundaries‒
set outright
time needed with the light
she can't fight
without insight
cleansing her insides, beautying her outsides
letting the magic pour from God†
as age moves on
lessening her life
–each piece
becomes more precious, more fragile
 
learning not anymore
to gamble
what's wrong, what's right
just listening to the light
without a fight

(September 26, 2018)—

Praise for Joy and Security of the RighteousKeep me safe, O God, for in You I take refuge. I said to the Lord, ‘You are my Lord; apart from You I have no good thing.’ As for the saints who are in the land, they are the glorious ones in whom in all my delight. The sorrows of those will increase who run after other gods. I will not pour out their libations of blood or take up their names on my lips. Lord, You have assigned me my portion and my cup; You have made my lot secure. The boundary lines have fallen for me in pleasant places; surely I have a delightful inheritance.

I will praise the Lord, who counsels me; even at night my heart instructs me. I have set the Lord always before me. Because He is at my right hand, I will not be shaken. Therefore my heart is glad and my tongue rejoices; my body also will rest secure, because You will not abandon me to the grave, nor will You let Your Holy One see decay. You have made known to me the path of life; You will fill me with joy in Your presence, with eternal pleasures at Your right hand.―Psalm 16

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‘Knife’

Surviving the Knife of Those Who Betray You!

A sample from Book 12

(April 21, 2018)—That knife becomes weaker when we gain the support of others, when we start to see the true meaning behind our life. That knife doesn’t come out that easy especially when you see everyone’s true disclosure.

There’s so much to say, then there’s nothing to say. I have this much on my mind: If they don’t want to see you, it doesn’t matter what you say or do, they won’t see you.

I’ve said a lot here on Facebook. I revealed a lot…but there’s a lot I haven’t revealed. So you only get a piece of the puzzle…never the whole picture. Why? Because I do have a life and part of that life is private as for everyone else. There’s a lot of pain I cover up…and, yes, there is still pain. There will always be pain because an entire portion of my life has been wiped out…and not by choice.

I tried calling my daughter. It appears that she’s changed her number. I think that odd because the words I last typed her in text were answers to words she said to me, but I’m held totally accountable. Why? Oh, because I’m 49 years old and should know better. I’m the mom…but that doesn’t come into affect when I’m called by my name instead of Mom. Just saying….

 Knife
 
it was put in there‒
nice and tight
when I move around
to the left, to the right
it reveals its price
‒how it changed my life
the strength it took‒
robbing my mind
the way it makes me wanna fight
even if it isn't right
even if I said...say...things impolite
I was...am...gonna fight
‒even while speaking of the light
 
at times, I feel like a poltergeist
a faded memory...sliced and diced
forgotten the way I was
forever entombed in what I've become
not a homicide
‒a genocide of all that was nice
womanly, motherly...dignified
downgraded to a parasite
‒not fit for normal's life
 
should I be lost in contrite
bowed down in pity...outright
or was I absolutely right
turning childlike
begging for help‒
from Jesus Christ†
 
who has the right to decide‒
I'm the sacrifice
in order for them‒
to have their paradise
 
who had the right‒
shift truth to lies
bury this knife
in what used to be‒
a mother, sister, daughter, wife
 
in me...it so mystifies
how everyone becomes tongue-tied
when abuse is in transcribe
‒the victim screams in alive
how extreme...me...it mortifies
that, no matter which way‒
death...comes in die
twist, twist, twist the knife
gone daughter, sister, mother, wife
 
rebuilding exemplified
the alibis become jives
words in wisdom...just implied
while words...wombs...rob the mind
memories of building the first life‒
took one times forty-five
 
pull, pull, pull out the knife
time in modify
is there another forty-five
my, my, my how it mystifies
what comes of‒
pulling out the knife
Continue reading “‘Knife’”