‘Enjoy the Journey’

One Day At a Time. Don’t Give up!

A sample from Book 1

 Enjoy the Journey
 
struggling to achieve success
unwavering with foolishness
wanting to be the best
forgetting all the rest
unsettling restlessness
 
accepting nothing less
a tangled tireless
rigid, forming mess
without closing
in its materialness
 
turning the page
with  new zest
breathing stillness
leaving out the self―
induced test
 
feeling skin with
gentle caress
listening to the inner
openness
 
gaining comfort
from life’s scared nest
becoming not just a guest
to self’s empowering fest
 
no longer having to second guess
seeing His† awaking crest
 
no longer a pessimist
learning to be quiet to rest
to explore, think less
 
the journey has become
a simple justice
gaining self forgiveness
loosing material cravenness
the journey has become a
willingness
 
no longer a pest
more of an adventurous
a traveling voyage of smallness
 
one tiny step after the other
to forgiveness
one more creation
of vastness
that becomes real and timeless
Continue reading “‘Enjoy the Journey’”

‘Yelled Sarcasm’

5 Ways to Heal ‘Self’ from Abuse and Trauma

 Yelled Sarcasm
 
speaking out of turn
oh! how this heart burns
 
this once gentle character
stripped
each time a tone of voice
tips
 
gone the plow
that once endured
for this ache!
there is no cure
 
once betrayed
bitterness lays
honesty...only the heart craves
 
that forever solid pace
yearned
‒left with only discern
 
out the heart‒
emotions...flipped
drops of dimes‒
where truth is clipped
 
all smells like week-old manure
‒nothing left that's pure
 
seconds, minutes, hours‒
turn to days
as what was
gets lost in a bitter haze
Continue reading “‘Yelled Sarcasm’”

‘Ignorance of Spirit’

Would You Listen If Someone Tried To Help You?

 Ignorance of Spirit

our bodies are the temple
our hearts...filled with love
a mark placed from above
through the spilling‒
of an innocent man's blood

since that day
comes few miracles
in faith, we must see
when words are sent to believe
to take us out of deceive
words placed in hearts
way down deep
for only us to reach
for only one to receive

we set boundaries, principles
God's† words come in a nudge
giving us a rush
with a unwelcomed blush
‒something He† wants of us
something we can't‒
down toilets...flush
in dreams, in signs
comes the flood
'til we no longer‒
to the side...can shove
 
we become
a quiet little disciple
knowing what‒
inside...breathes
relaying messages to relieve
to tone down‒
the spiritual creed
‒silently waddling in scream
 
how will they believe
without something in see
 
any forced retrieve
will just not be!
...goes further the decree
faith...for some...so weak
matching the heart's message in lead‒
a solid force shown in see
 
disclosing the known‒
small strokes to brush
without any lust
‒crushing every bit of trust
 
a task so tough
the pull to run...give up
wanting to do away
with this stuff
‒too deep holds the grudge
 
all the pieces‒
just too much
too many things
running a muck
realizing the struggling pup‒
unbelief
buried in dirty mud
‒thoughts in heart
begins to be enough
 
down, down, down
into so much mush
 
if you don't help
erase the slush
 
then...comes in
the morning dove
the symbol of love
saying don't give up
‒messages from above
that you can't
aside...shove!
Continue reading “‘Ignorance of Spirit’”

‘Kicking through Doors’

Is Someone’s Crime Taking Away What You Stand For?

A sample from Book 10

 Kicking through Doors
 
fighting through nights
hated words
blank looks
cold tones-
it's a right
like a sworn-in knight
say it-
see what's in sight
 
bleeding words of hosea
a foreign arena
-a returned agenda
replayed cinema
-one certain agenda:
 
incorporation of rejection
ignoring revelations
already experienced
by nations
 
historical indications‒
God's† bold proclamations
man's once-again revoltation
 
keeping in the light
‒a constant fight
suffering through blight
experiencing God's† might
 
turning it around
‒say something sound
as in past stories found
leaves truth-
the drowning clown
 
like centuries before
keep kicking through doors
His† powers...the core
that's what truth's for
–leaving hatred
that embedded lore
in the constance
of sore
Continue reading “‘Kicking through Doors’”

The Day of the Woman

How Narcissist Play Their Game

A sample from Book 9

(Written in 2016)—It’s the day of the Woman! This quote says it all right there. I write about abuse and the five stages of grief (the process of surviving through them by-way of my personal journey) and it’s ALL public. [It is in my books.] It would make sense that I’m a child of God. A stubborn one. My mama always said so, too. My daughter swears this, too. So, I am sweet. But being a survivor that I am, I’m also a raging warrior when I need to be. That’s what makes a strong woman strong.

I’ve stated that my writing was going to squash all them narcissist abusers out there. I wasn’t kidding. They can see their ways or not. Of course, none of them will because they believe they are perfect, they refuse to see how they treat people as wrong.

Continue reading “The Day of the Woman”

‘Attrition’

Ways Codependents React to Narcissists After a Breakup

A sample from Book 9

 Attrition
 
a stable life in good–
doing what you should
holding on tight–
what's under the hood
 
seasons change
all the same
knowing they would–
gripping firmly to strength
keeping sight
in positive's look
assuring self
you've done it right–
gave the love you could
 
then all stop–
a tied-up knot
the sudden chop
from what is
to the cold, calculated not
 
words thrown
you misunderstood
 
you...searching
for answers in known
looking back–
on grounds stood
phrases said–
bouncing in head
surely something mistook–
signs overlooked
 
you know what you felt
all the right moves dealt
–the magic read in clouds
stories in books
readings in prayer books
right there...underfoot
all the best
in adulthood
words clearly understood
 
but there...lacking input
missed lessons in hymn books
–deceptions little nook
misguided direction
landing
in betrayal's neighborhood
 
all the pieces
so well together...put
a bit in the odd
the back-there look
 
a moved life
in sudden maidenhood
no written guidebook
teachings a foot–
these misguided ways
in falsehood
 
stripping moments of good–
losing self
in fancy-driven gook
scenes of hollywood
masterminds mastering weakness–
perils of womanhood–
–sly little crooks
robbing more livelihood–
what was already shook
 
tighter goes the knots
yet another sudden stop–
that letting-down drop
forcing
the non-welcomed re-surfacing
of anger's top
that place–
you thought chopped
 
lessons learned in crop–
that sudden stop
strengthens the lot
of hurt's already
worn-out blot
 
out goes buddhahood–
peaceful mind
turns to soot
promises of a finally found
true
honesty in real's manhood
lost once again
in a dreamer
stuck in boyhood
 
all this defend
breaks self down–
losing the will it took
to again's stuck in pussyfoot
–for nothing more
than mere, stagnated driftwood–
too hard for firewood
too nimble-footed
too backwoods
to be anyone's
true knighthood
 
so you just dawn an old frock
cover all the clocks
mourn what's not
–lessons thrown to floors
then mopped
live a bit in shell-shock
 
then, again fight
return good
to its original spot
–add the lost
to false-love's overflowing
melting pot
–take a minute...sob
tie tighter the knot
listen to some hip-hop
suck on some lollipops
–try to forget
once more...robbed
trying to convince self
heartbreak
not your mascot
 
but hope steps on in
forcing self
back into believe–
somewhere, out there
a heart's coming
your world to rock
without ever again
the sudden stop
from what is
to what's not
love in flop
Continue reading “‘Attrition’”

Breaking Your Codependency….

…and Moving On To ‘Normal’

A sample from Book 12

That is the question that I had to end this book with. Going through the trials in life are hard. This year I had to face my mother’s death and the destruction of my three-year relationship, as well fight more health issues while being 1600 miles from all my family.

Codependency had still a hard grip on me, but the anxiety that I had fought through was just about gone. I would have to go through a forced intervention to figure out what the true medicine for codependency and all those negative thoughts were.

Continue reading “Breaking Your Codependency….”

Recognizing Codependency in Yourself!

A sample from Book 9

Oh! Are you in for a treat! I began talking about codependency in Book 6. I didn’t see the horror in it until 2015…that need to make others happy began to affect me in the worse way. The following is part of the Introduction to Book 9 in My 12-Book series.

To heal…to completely heal from abuse, you have to deal with the codependent in you. It won’t be easy. From this book all the way to Book 12, I fought it. You can do it, too. Trust in the journey and get my books…I do have a different answer than most do.

Continue reading “Recognizing Codependency in Yourself!”

Bringing Yourself from Hurt to Healing!

A sample from Book 8

It’s a process. Sometimes a long one depending if abuse was in the mix. The follow is part of the Introduction to my 8th book in My 12-Book Series. It’s just the beginning of the acceptance stage. Depression still follows. Anger still follows you. You have a journey, but you can do it.

My journey took a twist by adding another relationship to the mix. This book is only the beginning to that. Oh! You just gotta love those who just think they don’t do any wrong. Life’s quite a ride!

“…This book is an exploration of self: Overcoming the anger, the hurt, seeing the damage and healing, understanding how God brings us to something in order to help us and not hinder us, to understand that God’s timing is not our own…and it doesn’t matter how we want to rush it, He’ll stop us in our tracks, slow us down in order for time to heal…[time to] work its magic.

Continue reading “Bringing Yourself from Hurt to Healing!”

This Is What Depression from Betrayal Looks Like

A sample from Book 7

All different shades! No one handles betrayal the same…or do we? We rage. We scream. We yell and cry. What happens after that? Depression. How you handle it is up to you. Many times…we don’t have a choice how that plays out. The following is from the Introduction of my 7th Book in My 12-Book Series.

“There are things you have to do to take care of yourself during this stage. You have to get out of it. I know showing you how I got through the initial shock of it, will help you make through alive!

Continue reading “This Is What Depression from Betrayal Looks Like”