‘Yelled Sarcasm’

5 Ways to Heal ‘Self’ from Abuse and Trauma

 Yelled Sarcasm
 
speaking out of turn
oh! how this heart burns
 
this once gentle character
stripped
each time a tone of voice
tips
 
gone the plow
that once endured
for this ache!
there is no cure
 
once betrayed
bitterness lays
honesty...only the heart craves
 
that forever solid pace
yearned
‒left with only discern
 
out the heart‒
emotions...flipped
drops of dimes‒
where truth is clipped
 
all smells like week-old manure
‒nothing left that's pure
 
seconds, minutes, hours‒
turn to days
as what was
gets lost in a bitter haze
Continue reading “‘Yelled Sarcasm’”

‘Ignorance of Spirit’

Would You Listen If Someone Tried To Help You?

 Ignorance of Spirit

our bodies are the temple
our hearts...filled with love
a mark placed from above
through the spilling‒
of an innocent man's blood

since that day
comes few miracles
in faith, we must see
when words are sent to believe
to take us out of deceive
words placed in hearts
way down deep
for only us to reach
for only one to receive

we set boundaries, principles
God's† words come in a nudge
giving us a rush
with a unwelcomed blush
‒something He† wants of us
something we can't‒
down toilets...flush
in dreams, in signs
comes the flood
'til we no longer‒
to the side...can shove
 
we become
a quiet little disciple
knowing what‒
inside...breathes
relaying messages to relieve
to tone down‒
the spiritual creed
‒silently waddling in scream
 
how will they believe
without something in see
 
any forced retrieve
will just not be!
...goes further the decree
faith...for some...so weak
matching the heart's message in lead‒
a solid force shown in see
 
disclosing the known‒
small strokes to brush
without any lust
‒crushing every bit of trust
 
a task so tough
the pull to run...give up
wanting to do away
with this stuff
‒too deep holds the grudge
 
all the pieces‒
just too much
too many things
running a muck
realizing the struggling pup‒
unbelief
buried in dirty mud
‒thoughts in heart
begins to be enough
 
down, down, down
into so much mush
 
if you don't help
erase the slush
 
then...comes in
the morning dove
the symbol of love
saying don't give up
‒messages from above
that you can't
aside...shove!
Continue reading “‘Ignorance of Spirit’”

‘Kicking through Doors’

Is Someone’s Crime Taking Away What You Stand For?

A sample from Book 10

 Kicking through Doors
 
fighting through nights
hated words
blank looks
cold tones-
it's a right
like a sworn-in knight
say it-
see what's in sight
 
bleeding words of hosea
a foreign arena
-a returned agenda
replayed cinema
-one certain agenda:
 
incorporation of rejection
ignoring revelations
already experienced
by nations
 
historical indications‒
God's† bold proclamations
man's once-again revoltation
 
keeping in the light
‒a constant fight
suffering through blight
experiencing God's† might
 
turning it around
‒say something sound
as in past stories found
leaves truth-
the drowning clown
 
like centuries before
keep kicking through doors
His† powers...the core
that's what truth's for
–leaving hatred
that embedded lore
in the constance
of sore
Continue reading “‘Kicking through Doors’”

Are You Being Submissive Willingly?

(March 2, 2019)—Submissive. I rejoined POF. I was on this site in 2012 and got off because it was foul. I paid this go around to see if anything’s better just for conversation. There’s some interesting folks.

I had an interesting conversation with a guy and the word submissive was brought into the conversation. I had seen this word on another guy’s profile…and it just blew my mind! They are demanding that a woman be submissive!

Continue reading “Are You Being Submissive Willingly?”

Breaking Your Codependency….

…and Moving On To ‘Normal’

A sample from Book 12

That is the question that I had to end this book with. Going through the trials in life are hard. This year I had to face my mother’s death and the destruction of my three-year relationship, as well fight more health issues while being 1600 miles from all my family.

Codependency had still a hard grip on me, but the anxiety that I had fought through was just about gone. I would have to go through a forced intervention to figure out what the true medicine for codependency and all those negative thoughts were.

Continue reading “Breaking Your Codependency….”

Recognizing Codependency in Yourself!

A sample from Book 9

Oh! Are you in for a treat! I began talking about codependency in Book 6. I didn’t see the horror in it until 2015…that need to make others happy began to affect me in the worse way. The following is part of the Introduction to Book 9 in My 12-Book series.

To heal…to completely heal from abuse, you have to deal with the codependent in you. It won’t be easy. From this book all the way to Book 12, I fought it. You can do it, too. Trust in the journey and get my books…I do have a different answer than most do.

Continue reading “Recognizing Codependency in Yourself!”

Bringing Yourself from Hurt to Healing!

A sample from Book 8

It’s a process. Sometimes a long one depending if abuse was in the mix. The follow is part of the Introduction to my 8th book in My 12-Book Series. It’s just the beginning of the acceptance stage. Depression still follows. Anger still follows you. You have a journey, but you can do it.

My journey took a twist by adding another relationship to the mix. This book is only the beginning to that. Oh! You just gotta love those who just think they don’t do any wrong. Life’s quite a ride!

“…This book is an exploration of self: Overcoming the anger, the hurt, seeing the damage and healing, understanding how God brings us to something in order to help us and not hinder us, to understand that God’s timing is not our own…and it doesn’t matter how we want to rush it, He’ll stop us in our tracks, slow us down in order for time to heal…[time to] work its magic.

Continue reading “Bringing Yourself from Hurt to Healing!”

This Is What Escaping Anger Looks Like: Bargaining!

A sample from Book 6

You freaking bargain your way out of it! With a vengeance. Everyone will bargain differently. The following is from the Introduction of my 6th Book in My 12-Book Series. The Bargaining stage! In this book I will show you what the bargaining stage looks like. The fight is real! And you are not just up against your anger, but up against everything else around you!

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Anger Controls Your Every Emotion!

A sample from Book 5

Yes, it does. That’s why I felt compelled to write this book. Anger does some awful things to us. When you are going through something you really don’t understand and you don’t have the resources to help you, anger builds.

There was nothing for me to grab hold of. For you, you now have this book to help you understand how anger controls you and how to get a grip. The following is from the Introduction to my 5th Book in My 12-Book series. I hope that this book can keep you from making the mistakes I made.

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Silent Abuse…It’s Surprisingly Subtle!

A sample from Book 1

I didn’t know what the hell silent abuse was! I didn’t even have a clear definition to what narcissists was! I did after the year 2012! The following is from the Introduction to Book 1 in My 12-Book Series on living through silent abuse and not even knowing it!

“At times, we deny our reality in order to survive. I can’t tell you about your life. I don’t know you. I only know me—my own experiences, and my own emotions that went with them. I can say this: as I traveled through the darkness in 2012 and 2013, I met others who have experienced the same or similar ordeal.

I’m not a shrink, nor do I hold a degree in any such field. I do hold a degree in journalism and I was a teacher for seven years. By nature, I’m prong to analyze, investigate, question, and be curious about everything.

Continue reading “Silent Abuse…It’s Surprisingly Subtle!”