‘Basic Need’

You Have the Need: So Fucking Roar!

A sample from Book 1.

 Basic Need
 
we hide our self
behind
walls we built
 
not being good enough
truly felt
being afraid
fear tightens our belt
 
past haunts‒
needing to prove oneself
strengthens
our woven quilt
submersed
in unforgiving guilt
 
worries
attack our health
negative thoughts
keeping away life's wealth
 
once you've knelt
stop hiding
beneath the buried shelf
 
the past
takes care of itself
no longer
feeling like an elf
 
pain
will suddenly melt
you'll be happy
with yourself
Continue reading “‘Basic Need’”

‘Yelled Sarcasm’

5 Ways to Heal ‘Self’ from Abuse and Trauma

 Yelled Sarcasm
 
speaking out of turn
oh! how this heart burns
 
this once gentle character
stripped
each time a tone of voice
tips
 
gone the plow
that once endured
for this ache!
there is no cure
 
once betrayed
bitterness lays
honesty...only the heart craves
 
that forever solid pace
yearned
‒left with only discern
 
out the heart‒
emotions...flipped
drops of dimes‒
where truth is clipped
 
all smells like week-old manure
‒nothing left that's pure
 
seconds, minutes, hours‒
turn to days
as what was
gets lost in a bitter haze
Continue reading “‘Yelled Sarcasm’”

‘Attrition’

Ways Codependents React to Narcissists After a Breakup

A sample from Book 9

 Attrition
 
a stable life in good–
doing what you should
holding on tight–
what's under the hood
 
seasons change
all the same
knowing they would–
gripping firmly to strength
keeping sight
in positive's look
assuring self
you've done it right–
gave the love you could
 
then all stop–
a tied-up knot
the sudden chop
from what is
to the cold, calculated not
 
words thrown
you misunderstood
 
you...searching
for answers in known
looking back–
on grounds stood
phrases said–
bouncing in head
surely something mistook–
signs overlooked
 
you know what you felt
all the right moves dealt
–the magic read in clouds
stories in books
readings in prayer books
right there...underfoot
all the best
in adulthood
words clearly understood
 
but there...lacking input
missed lessons in hymn books
–deceptions little nook
misguided direction
landing
in betrayal's neighborhood
 
all the pieces
so well together...put
a bit in the odd
the back-there look
 
a moved life
in sudden maidenhood
no written guidebook
teachings a foot–
these misguided ways
in falsehood
 
stripping moments of good–
losing self
in fancy-driven gook
scenes of hollywood
masterminds mastering weakness–
perils of womanhood–
–sly little crooks
robbing more livelihood–
what was already shook
 
tighter goes the knots
yet another sudden stop–
that letting-down drop
forcing
the non-welcomed re-surfacing
of anger's top
that place–
you thought chopped
 
lessons learned in crop–
that sudden stop
strengthens the lot
of hurt's already
worn-out blot
 
out goes buddhahood–
peaceful mind
turns to soot
promises of a finally found
true
honesty in real's manhood
lost once again
in a dreamer
stuck in boyhood
 
all this defend
breaks self down–
losing the will it took
to again's stuck in pussyfoot
–for nothing more
than mere, stagnated driftwood–
too hard for firewood
too nimble-footed
too backwoods
to be anyone's
true knighthood
 
so you just dawn an old frock
cover all the clocks
mourn what's not
–lessons thrown to floors
then mopped
live a bit in shell-shock
 
then, again fight
return good
to its original spot
–add the lost
to false-love's overflowing
melting pot
–take a minute...sob
tie tighter the knot
listen to some hip-hop
suck on some lollipops
–try to forget
once more...robbed
trying to convince self
heartbreak
not your mascot
 
but hope steps on in
forcing self
back into believe–
somewhere, out there
a heart's coming
your world to rock
without ever again
the sudden stop
from what is
to what's not
love in flop
Continue reading “‘Attrition’”

Recognizing Codependency in Yourself!

A sample from Book 9

Oh! Are you in for a treat! I began talking about codependency in Book 6. I didn’t see the horror in it until 2015…that need to make others happy began to affect me in the worse way. The following is part of the Introduction to Book 9 in My 12-Book series.

To heal…to completely heal from abuse, you have to deal with the codependent in you. It won’t be easy. From this book all the way to Book 12, I fought it. You can do it, too. Trust in the journey and get my books…I do have a different answer than most do.

Continue reading “Recognizing Codependency in Yourself!”

Bringing Yourself from Hurt to Healing!

A sample from Book 8

It’s a process. Sometimes a long one depending if abuse was in the mix. The follow is part of the Introduction to my 8th book in My 12-Book Series. It’s just the beginning of the acceptance stage. Depression still follows. Anger still follows you. You have a journey, but you can do it.

My journey took a twist by adding another relationship to the mix. This book is only the beginning to that. Oh! You just gotta love those who just think they don’t do any wrong. Life’s quite a ride!

“…This book is an exploration of self: Overcoming the anger, the hurt, seeing the damage and healing, understanding how God brings us to something in order to help us and not hinder us, to understand that God’s timing is not our own…and it doesn’t matter how we want to rush it, He’ll stop us in our tracks, slow us down in order for time to heal…[time to] work its magic.

Continue reading “Bringing Yourself from Hurt to Healing!”

This Is What Depression from Betrayal Looks Like

A sample from Book 7

All different shades! No one handles betrayal the same…or do we? We rage. We scream. We yell and cry. What happens after that? Depression. How you handle it is up to you. Many times…we don’t have a choice how that plays out. The following is from the Introduction of my 7th Book in My 12-Book Series.

“There are things you have to do to take care of yourself during this stage. You have to get out of it. I know showing you how I got through the initial shock of it, will help you make through alive!

Continue reading “This Is What Depression from Betrayal Looks Like”

This Is What Escaping Anger Looks Like: Bargaining!

A sample from Book 6

You freaking bargain your way out of it! With a vengeance. Everyone will bargain differently. The following is from the Introduction of my 6th Book in My 12-Book Series. The Bargaining stage! In this book I will show you what the bargaining stage looks like. The fight is real! And you are not just up against your anger, but up against everything else around you!

Continue reading “This Is What Escaping Anger Looks Like: Bargaining!”

Anger Controls Your Every Emotion!

A sample from Book 5

Yes, it does. That’s why I felt compelled to write this book. Anger does some awful things to us. When you are going through something you really don’t understand and you don’t have the resources to help you, anger builds.

There was nothing for me to grab hold of. For you, you now have this book to help you understand how anger controls you and how to get a grip. The following is from the Introduction to my 5th Book in My 12-Book series. I hope that this book can keep you from making the mistakes I made.

Continue reading “Anger Controls Your Every Emotion!”

Don’t Fix What Ain’t Broken!

A sample from Book 4

That was my question as I went through year after year of constantly starting over as a teacher. Yes, there’s things broken with the American education system…but they are constantly trying to fix the wrong things.

The following is from the Introduction to my 4th Book in My 12-Book Series during my denial stage where I focused on everything outside of myself and my home instead of focusing on the important stuff. What I discovered will amaze you! The only thing I could do was write a book about it and offer simple solutions to what the higher-ups makes so complex.

Continue reading “Don’t Fix What Ain’t Broken!”

Reading American History In Rhyme!

In order to understand what it means to be an American you have to actually study American history. The following is from the Introduction my 3rd Book in My 12-Book Series. As I stated below, this wasn’t my intention, but we do follow the path that God sets for us.

“How do we confront our past without destroying our own selves in the process? Just like the next person, we want to deny what we’ve done and move on without ever thinking about it again. But do we really come to terms with it? It is the year 2017. I’m sitting in yet another apartment. Apartment 714. It is strange. That number adds up to 12. That number can mean a lot of things like the 12 tribes in the Bible. The 12 months of the year. The 360. The chance to start fresh. A new year’s beginning.

A lot has happened in my life since this book was written. A lot has changed. Then, again, a lot remains the same.

Continue reading “Reading American History In Rhyme!”